YES! You Should Enjoy The Holidays
The Holiday Season is here. Don’t look at this time of year as an excuse not to exercise and watch what you eat. No. I am not telling you that you shouldn’t enjoy the holidays. I am actually encouraging you to enjoy them! What I am hoping you will take from this is that it is much […]
GetRight! Transformation Training Program
If you are serious about transforming your body and improving your overall health health, we have a way for you to do that in JUST 12 weeks! Our GetRight! Transformation Training GUARANTEES RESULTS. We will guide you in every aspect of your transformation and provide you with all you need to achieve your transformation goals. For your […]
In Order To Change You Must Embrace The Change
A lot of people want to change their bodies. Lose weight, tone up, get in shape, get ripped, whatever they call their goals. Most want to transform their body into the body they’ve long dreamed of having. The first thing that has to change to make that happen is changing your mind. You have to […]
I Just Can’t Seem To Get Motivated
I hear people say it all the time. “I need to lose 30 pounds, but I just can’t seem to get motivated.” Or, “I know what to do so I can lose this weight and wear my clothes again, but I just can’t seem to get motivated.” Even, “I know I would feel so much better […]
The Best Way To Get Started Is To Just Get Started
The best way to start a weight loss journey is to just get started. People often spend a lot of time researching the best diet, what workouts to do, which gyms to join, how many times a week should they workout, appropriate dress, how long to rest, how often should they train; the lists go […]
Scale Frustration
Scale Frustration should be a medical term. It has caused so many people to give up on their personal goals. Weight loss is tricky sometimes. Your body can retain water. Hold onto calories. Have inflammation. Hormone imbalances, some drugs/supplements, and your body not tolerating certain foods can lead to the scale not moving. This leads […]
Food 4 Our 4 Legged Friends Pet Food Drive
Drop off a bag of pet food at GetRight! Personal Training to be donated to Anderson County Humane Society before the end of this month and your first month of GetRight! Transformation Training is FREE!! This training can be done at our Private Facility or through our mobile app anywhere! If you have a current […]
Help Us Get Food 4 Our 4 Legged Friends
Thank you to everyone that participated in our “Like Drive to Support Anderson County Humane Society“! We have reached our goal of 100 new likes to our page. Pictured is Mikki Campbellpresenting Kelly Dill Koonce, of ACHS, a check for $100. We’ve discovered that there is a need at the Humane Society for dog and […]
GetRight! Is NOT A Gym
Do you hate the gym? What is it that you hate about it? Is it the crowd? Is it that you feel like all the experienced people there look at you in judgement? Do you feel a little intimidated by the atmosphere? Do you hate the fact that your 30 minute workout takes over an […]