Emotional Barriers to Weight Loss Transformation and How to Overcome Them
There are a lot of issues that interfere with weight loss and many of those are emotional. In this episode of Transformation Talk Tuesday, I address the 4 biggest ones and talk about how to overcome them.
What is The BEST Diet for Weight Loss Transformation
So, you’re ready to lose weight, get in shape and transform your body? What diet should you do? What is the best diet for your weight loss journey? I answer these questions on this episode of “Transformation Talk Tuesday” click the link and let me know what you think…
Mikki’s Keto Korner
Welcome to my Keto Korner. These are some of my favorite low carb snacks. Just click on the pic for pricing and ordering info from Amazon. These are just some of my favorite go to snacks. They are all really yummy and convenient for when I’m in a hurry or on the go. I would […]
Beware of Information Overload on Your Weight Loss or Transformation Journey
Be sure to check out today’s episode of Transformation Talk Tuesday…It’s also available on podcast via Spotify, Apple Podcasts and AnchorFM
Keto Sweet Tooth Fix
I have to admit it… I have a MAJOR sweet tooth. Ok. I am addicted to sweet treats. I love cake, pie, ice cream, cookies, peanut butter cups, EVERYTHING!! I don’t mean just a little. I mean a LOT…like seriously bad.As we all know, these things don’t fit anywhere on any healthy nutritional plan and […]
KO Complacency
Compliments can kill dreams! Sometimes the worst things we can hear is good job! you look great! man, I can really tell you’ve lost weight! Hey everyone. Mikki Campbell here. Author of Make It Happen and Founder of GetRight! Personal Training. As you know my goal is to help anyone looking to transform their body, […]
Best Home Equipment for Small Space & Limited Budget
With the circumstances surrounding us right now due to Covid 19, a lot of people are looking for workouts to do at home. Whether it be because of their gym is closed or they are just more comfortable in the safety of their own home; more and more people are looking for the best ways […]
How to Lose Weight Fast
Probably one of the most searched phrases on the planet: How To Lose Weight Fast… Have you ever searched that? Maybe that’s what landed you here. I don’t know. If so, great, if not that’s cool too. Either way, you are about to hear the truth! I searched it, “how to lose weight fast”, and […]