I’m No Expert
Don’t Buy That Bullcrap
How To Lose Weight Part 4 – Develop A Plan
How To Lose Weight Pt 3 – Make A Commitment
How To Lose Weight Part 2 – Establish A Goal
How To Lose Weight
Stay Focused
New Year’s Resolutions
A lot of people in my industry make fun of New Year’s Resolutions. Honestly, you can’t blame them. Year after year, you see crowded gyms all over town during the first couple weeks of January. By Valentine’s Day the number of people attending the gym regularly is cut in half. Most of those people that showed […]
Meals On Wheels Donation Drive
Through November 23rd! Help us help those in need! To be a new client, call 760.1999, bring a donation for Meals on Wheels-Anderson and your first month of personal training will be FREE! All donations will be taken to Meals on Wheels on November 25th! Call 760.1999 today!!
