When we decide to transform our bodies, minds, and spirits, it’s easy to look back and remember all the times we’ve tried …
Ready to Reset Your Body and Mind?
Grab my free 7-Day Midlife Reset Plan and take the first step toward a healthier you.
Real People. Real Results.
"I've lost over 50 pounds and feel great!"
~ Libby W.
"I was happy to find Mikki as a coach. His guidance and instruction are impeccable."
~ Sammy S.
"Mikki is an amazing coach. He helped me lose 70 pounds and taught me things that will stick with me throughout life."
~ Sanethia T.
These are real people over 40 who chose to start. You can too.
Pick the Path That Fits Your Life
📅
6-Week Fat Loss Reset
Reignite your metabolism, clean up your eating, and feel better fast—without starving yourself or spending hours in the gym.
Get Started🏃♂️
12-Week GetRight! Training
Designed for busy midlife adults—build strength, regain energy, and create sustainable lifestyle habits your body will thank you for.
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All In Transformation (12 Months)
My full-body, full-life system for men and women over 40 ready to reclaim energy, confidence, and strength for the long haul.
Get StartedMeet Mikki — Coach. Author. Survivor.
In 2009, I was over 320 pounds, stuck in a body that no longer felt like my own. I was surviving—but not living. Over the course of just 6 months, I completely transformed my body, mind, and spirit—losing over 120 pounds and reclaiming my life.
That journey wasn’t just about weight loss. It was about deciding to live fully—and now helping others do the same. Especially those of us over 40 who are ready to feel strong, mobile, and proud of who we see in the mirror again.
Explore My ProgramsSee What’s Possible
Check out real results from the All In Transformation community.
📝 Latest From the Blog
As we walk this journey of becoming our best selves—whether it’s losing weight, getting stronger, finding balance, or deepening our spiritual peace—there’s …
Every journey begins with a single step—and when it comes to transforming our bodies, minds, and spirits, each step we take today …
When we commit to transforming our lives—losing weight, getting stronger, and creating a healthier lifestyle—it can sometimes feel like a long, uphill …
Got Questions? I’ve Got You.
Is this program just for people trying to lose weight?
No — weight loss may be one goal, but it’s really about regaining energy, improving mobility, and building mental and physical strength for the years ahead. Whether you want to lose 10 pounds or just feel better, you’re in the right place.
Am I too old to start a program like this?
Absolutely not. Most of my clients are between 40 and 65 — and many are starting over after years of putting themselves last. You’re never too old to make a change. You just need the right support.
I’ve tried everything. How is this different?
This isn’t a cookie-cutter program. You’ll get a step-by-step plan, guidance on nutrition, and a focus on real-life obstacles like stress, mindset, and motivation. It’s built for your life — not someone else’s highlight reel.
What equipment do I need?
Most people get started with just a phone and a pair of dumbbells. No gym membership required. The program grows with you.
What if I have an injury or limitation?
I work with real people who have real-life challenges. Every plan can be modified. You’ll never be asked to do something that puts you at risk.
What if I’m not tech-savvy?
If you can check email, you can do this. I’ll walk you through the simple steps to access everything — and I’m here if you get stuck.
